This Workshop is For Flyers Who Are Ready to:

✨ Reconnect with their flying fundamentals
✨ Break through plateaus
✨ Develop safer training practices 
✨ Refine body shaping technique
✨ Step into their new flying potential

Requirements:

✔︎ Unassisted take-off

✔︎ Working on a swing

Whether you’re new to your swing or looking to evolve your technique & style, this workshop will deepen your understanding of your body in the air and 'set' you up to fly stronger, smarter, and with the greatest of 'ease'! 

🎟️ Space is limited — don’t miss your chance to level up in this one-of-a-kind workshop. 

One of a kind!

This unique workshop will bring you back to a foundational part of your swing - the back swing. Focusing on technique, positions, and body awareness, you will gain tools that will "seven-set" you up for more than just your swing! 

Prepare to open yourself to your new flying potential!

Meet your Coaches

L.J. Mintz

With over 25 years as a movement professional, L.J. brings an artistic quality combined with a scientific approach to moving the body.

Physical fitness and movement have always been a part of L.J’s life. With her strong background in dance, gymnastics, and circus arts, she has performed around the globe as a flying trapeze artist, aerialist, and modern dancer, performing with circuses such as Big Apple Circus and Cirque Du Soliel.

Her natural interest in human movement continued with a bachelor’s degree in Exercise Science & Health promotion, as well as certifications with STOTT PILATES, Pilates Method Alliance, Pilates Sports Center, and National Academy of Sport Medicine. 

Throughout the years, L.J has been fortunate to work with diverse populations in several different forms of movement. Using her knowledge & experience, combined with her patience & enthusiasm, L.J provides educational, focused, supportive coaching to flyers around the world. 

Parker Madison

Captivating performer, dedicated coach, and genuine nice guy, Parker will elevate your flying at any level. 

Parker was an elite trampolinist and has 19 years of experience in coaching and training trampoline and tumbling. He learned technique from World and Olympic class coaches over many years of clinics and workshops during his competitive years. His passion for trampoline developed from a deep admiration for circus as a child after having seen Cirque Du Soleil’s “Alegria”. Parker spent over a decade performing on the competition floor and has been practicing, coaching, and performing the circus arts since 2020. He has even worked on trampoline technique with flyers from Mystere, Algeria, and The Royals!

Parker’s goal when starting trapeze was to bring as much trampoline knowledge, spatial awareness, drills, and technique to the trapeze community as possible to help develop more understanding of timing, flow, and flips! Making connections between trapeze and trampoline has allowed him to quickly understand the mechanics of trapeze and develop a trampoline curriculum that directly relates to trapeze for the most efficient transition of skills and technique.

With a lot of energy, knowledge, experience, and patience, Parker provides very safe and technical trampoline instruction that will level up your flying and build your courage on the rig!