Escape to Paradise
Costa Rica Retreat
Flying Trapeze, Fitness & FunĀ
February 14th - February 21stĀ
orĀ
February 28 - March 7th
APPLY NOWJoin An Unforgettable Experience
Escape to paradise with a transformative experience designed just for flyers! Imagine a week of sun, adventure, and personal growth in the beautiful landscapes of Costa Rica. Our exclusive Flyer Fitness Retreat offers a balanced blend of fitness, fun, and relaxation with a community that shares your passion for flying. Whether you're an experienced flyer or just starting out, this retreat is crafted to elevate your skills, rejuvenate your body, and connect you to your true potential.Ā
FLYING TRAPEZE
With opportunities to fly daily, you can fine tune your technique, perfect your timing and experience all your days in the air!
FLYER FITNESSā¢ TRAINING
Prepare for flying with trapeze specific fitness and Pilates sessions. Learn and understand all you can do off the rig, to gain more abilities in the air.
COMMUNITY BUILDING
Connect and get to know other flying trapeze enthusiasts during meals, games, star gazing parties and more!
NUTRITIOUS MEALS
Freshly made meals to replenish and prepare yourself for all your high flying fun!
RELAX & RECHARGE
Enjoy your own recovery time by the pool, in a hammock or wherever your days may take you.
Ā BEAUTIFULĀ
ACCOMMODATIONS
With comfort and design in mind, all rooms are clean & comfortable, each with their own private bathroom. Single, double, and quad rooms available.Ā
What is included?
š
Accommodations
Private and Shared accommodations available for 7 nights
š„
Nutritious Meals
3 Meals a day, including coffee, smoothies and snacks. Welcome day dinner, and departure day breakfast.Ā
šŖ
Flying Trapeze
2 Flying Trapeze Sessions available daily. Other training sessions may include aerial apparatus, handstands, etc.Ā
š
Transportation
Airport Pick up from Libera Airport (LIR) on arrival day
šŖ
Flyer Fitness Training
Daily strength, mobility and conditioning sessions tailored to enhance your flying
š©š»āš»
Conditioning Course
Access to join the 3-week online conditioning course GETTING RIG READY prior to the retreat start date!
NOT included:Ā
Round Trip Flights, other transportation or activities, alcoholic beverages, offsite meals, baggage fees, medical or travel insurance
Apply TodayWhat Others Are Saying
Apply here"If trapeze is aĀ love that you have, there is notĀ another or better way to spend a week" ~ Jodi S.
Deposits are nonrefundable and due at registration. Subsequent payments are due in December, January and February. One non-participating guest is available in private rooms at additional cost.
Apply HereBonusĀ Course INCLUDED!Ā
What a Fly Team!Ā
Prepare to take flight with our amazing team of coaches, who bring over 50 years of flying trapeze experience together to this unique week of training!
Ā
L.J. Mintz
FLYER FITNESS Owner, Educator, Coach
Professional Flying Trapeze Artist for over 15 years, passionate coach, educator and entrepreneur! Instilling her knowledge of human movement into every facet of her coaching, L.J. brings a unique approach to your flying trapeze training.Ā Get ready to get L.J.-cated!!Ā
Ā
Efe Ilkay
Flyer, Catcher, Coach
With grace, technical strength, combined with his friendly demeanor, genuine passion and expertise, Efe's quality coaching and catching will allow your flying to soar!
Ā
Rex Lee
Catcher, Coach
Wholeheartedly a badass in every sense of the term, Rex brings the fun and creativity to your training. With an intuitive well trained eye for flying and catching, your experience will be well supported.Ā
LA Tica Lodge
Located on the Pacific coast of Costa Rica, a few miles from the splendid and uncrowded beaches of Playa Negra, Playa Avellanas, and Playa Callejones, this exceptional site is in the heart of Guanacaste, on a 7-acre property.
Surrounded by vast preserved land, the resort is only 1 hour and 20 minutes from Liberia Airport, 30 minutes from Tamarindo, a lively seaside town with restaurants, bars, souvenir markets, and shops. The 5-minute drive or 20-minute walk to the stunning Playa Negra beach, makes the beach easily accessible for those days you crave the ocean waves.
